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Rarotonga / Muri Beach

📍 Rarotonga, Avarua, Cook Islands · Kiteboarding spot

Rarotonga / Muri Beach is a kiteboarding spot near Rarotonga, Avarua in Cook Islands, with open ocean conditions and prevailing E, SE wind, best ridden in July, August, September.

CountryCook Islands
Nearest townRarotonga, Avarua
Water typeOpen ocean
LaunchOcean, Lagoon
Best wind directionE, SE
Wind typeThermal, Frontal, Trade
Best monthsJuly, August, September
Coordinates-21.2537, -159.7286

About Rarotonga / Muri Beach

Clear, warm tropical lagoon. Only 200m x 200m wide really. Flat water that can get a little rough if the ocean swell makes it over the reef. Not very deep and can stand up in most places. Watch out for coral. If the wind is cross-onshore you can continue to kite around the reef for about 1/3 of the island (going South).

When is the best time to kitesurf at Rarotonga / Muri Beach?

The best time to kite Rarotonga / Muri Beach is July, August, September, when the E, SE wind is most reliable.

What are the wind and water conditions?

Rarotonga / Muri Beach offers open ocean conditions with E, SE wind (Thermal, Frontal, Trade wind), launching from ocean, lagoon.

How do I get to Rarotonga / Muri Beach?

This island is essentially round with only one road so you can't really miss it. Just get on a car/bus and drive straight ahead and eventually you will get there. Island is only 32 km around. Muri is on the East coast.

Hazards at Rarotonga / Muri Beach

Reefs, Corals.

View Rarotonga / Muri Beach on the interactive map →

Where can I take kite lessons near Rarotonga / Muri Beach?

1 kite school operate in Cook Islands. See kite schools in Cook Islands →

Other kite spots near Rarotonga / Muri Beach

Spot data last updated 2026-07-20 · part of the KiteGlobe database of 6,633 kiteboarding spots.